Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍲
Mixed Boiled Chicken Stew Calories
Lean protein with vegetables
CALORIES
GI
POTASSIUM
FIBER
Mixed Boiled Chicken Stew Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
4.1g
· 18%
Protein
11.6g
· 51%
Fat
3.2g
· 31%
Fiber
1.1g
Mixed Boiled Chicken Stew Vitamins & Minerals
Vitamins
B3
4.4mg · 28% DV
B6
0.31mg · 18% DV
B5
0.65mg · 13% DV
B2
0.12mg · 9% DV
Minerals
Selenium
12.5µg · 23% DV
Phosphorus
112mg · 16% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Mixed Boiled Chicken Stew Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Boiled Chicken Stew Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Boiled Chicken Stew Contain Allergens?
No known major allergens
Which Diets Is Mixed Boiled Chicken Stew Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Boiled Chicken Stew Fat Profile
SATURATED
0.86g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Mixed Boiled Chicken Stew
Mixed Boiled Chicken Stew — Frequently Asked Questions
How many calories are in mixed boiled chicken stew?
Mixed boiled chicken stew provides 92 calories per 100 g. The calorie total for a serving depends on the amount you eat.
How much protein does mixed boiled chicken stew have?
Mixed boiled chicken stew contains 11.6 g of protein per 100 g. This gives it a relatively high protein content for its calorie level.
Is mixed boiled chicken stew good for a diet?
With 92 calories and 11.6 g of protein per 100 g, it can fit into a balanced eating plan. It is compatible with omnivore, Paleo, Mediterranean, and flexitarian diets.
Is mixed boiled chicken stew low in carbs?
It has 4.1 g of carbohydrates per 100 g. That is relatively low, although it is not a zero-carb dish.
What is the glycemic index of mixed boiled chicken stew?
Mixed boiled chicken stew has a glycemic index of 25. This is considered a low GI value.
Does mixed boiled chicken stew raise blood sugar?
Its glycemic index of 25 suggests a low glycemic impact. However, portion size and the rest of the meal also matter.
Is mixed boiled chicken stew gluten-free?
Based on the provided dietary information, mixed boiled chicken stew is suitable for a gluten-free diet. Added ingredients during preparation can affect the final dish.
How much fat is in mixed boiled chicken stew?
Mixed boiled chicken stew contains 3.2 g of fat per 100 g. It also provides 11.6 g of protein and 4.1 g of carbohydrates per 100 g.
Does mixed boiled chicken stew contain fiber?
It provides 1.1 g of fiber per 100 g. The fiber content may vary with the ingredients included in the stew.
Is mixed boiled chicken stew processed food?
Mixed boiled chicken stew is classified as minimally processed. This means it is not categorized as a highly processed food.
Have another question about Mixed Boiled Chicken Stew?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.