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Mixed Biscuits (Chocolate and Savory) Calories
Sweet and savory biscuit mix, quick energy, variety of flavors
CALORIES
GI
POTASSIUM
FIBER
Mixed Biscuits (Chocolate and Savory) Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
6.5g
· 5%
Fat
20g
· 38%
Fiber
2.5g
Mixed Biscuits (Chocolate and Savory) Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
420mg · 18% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Mixed Biscuits (Chocolate and Savory) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Biscuits (Chocolate and Savory) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Biscuits (Chocolate and Savory) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Biscuits (Chocolate and Savory) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Biscuits (Chocolate and Savory) Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Mixed Biscuits (Chocolate and Savory)
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Nutrition data compiled from USDA FoodData Central and scientific sources.