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Mixed assorted chocolates Calories

Sugary assorted holiday chocolates with mixed plain and filled pieces; energy-dense sweet snack.

CALORIES

535kcal

48medium

POTASSIUM

312mg

FIBER

3.8g

Mixed assorted chocolates Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

6.2g

· 5%

Fat

31.4g

· 52%

Fiber

3.8g

Mixed assorted chocolates Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

168mg · 24% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Mixed assorted chocolates Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed assorted chocolates Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed assorted chocolates Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Mixed assorted chocolates Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed assorted chocolates Fat Profile

SATURATED

18.7g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

Foods Similar to Mixed assorted chocolates

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600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

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Mixed assorted chocolates — Frequently Asked Questions

How many calories are in mixed assorted chocolates?

Mixed assorted chocolates provide 535 calories per 100 g. Per 100 g, they also contain 57.8 g carbs, 31.4 g fat, and 6.2 g protein.

Are mixed assorted chocolates gluten-free and suitable for vegetarians?

Yes, this product is listed as gluten-free and suitable for vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains dairy, soy, tree nuts, and peanuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.