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Mixed chocolate cookie Calories
Chocolate-studded sweet cookie
CALORIES
GI
POTASSIUM
FIBER
Mixed chocolate cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
63.4g
· 50%
Protein
5.8g
· 5%
Fat
25.1g
· 45%
Fiber
2.9g
Mixed chocolate cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Iron
3mg · 17% DV
Selenium
8.4µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Mixed chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed chocolate cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Mixed chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed chocolate cookie Fat Profile
SATURATED
11.8g
MONOUNSATURATED
7.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Mixed chocolate cookie
Mixed chocolate cookie — Frequently Asked Questions
Misto çikolatalı kurabiye kaç kalori içerir?
Misto çikolatalı kurabiye 100 gramda 502 kcal içerir. Aynı miktarda 63.4 g karbonhidrat, 25.1 g yağ ve 5.8 g protein bulunur.
Misto çikolatalı kurabiye hangi alerjenleri içerir, ve vejetaryenler için uygun mu?
Bu ürün gluten, yumurta ve süt içerir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.