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Mixed chocolate cookie Calories
Chocolate-studded sweet cookie
CALORIES
GI
POTASSIUM
FIBER
Mixed chocolate cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
63.4g
· 50%
Protein
5.8g
· 5%
Fat
25.1g
· 45%
Fiber
2.9g
Mixed chocolate cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Iron
3mg · 17% DV
Selenium
8.4µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Mixed chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed chocolate cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Mixed chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed chocolate cookie Fat Profile
SATURATED
11.8g
MONOUNSATURATED
7.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Mixed chocolate cookie
Mixed chocolate cookie — Frequently Asked Questions
How many calories are in mixed chocolate cookie?
Mixed chocolate cookie contains 502 calories per 100g. Per 100g, it also provides 63.4g carbs, 25.1g fat, and 5.8g protein.
Does mixed chocolate cookie contain common allergens, and is it vegetarian-friendly?
Yes. It contains gluten, eggs, and dairy, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.