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Miss Cocoa Cake Calories
Packaged cocoa cake
CALORIES
GI
POTASSIUM
FIBER
Miss Cocoa Cake Nutrition Facts
Selected: 100 g
421
KCAL / 100G
Carbs
61.5g
· 58%
Protein
5.8g
· 5%
Fat
17.2g
· 37%
Fiber
2.6g
Miss Cocoa Cake Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B2
0.14mg · 11% DV
Biotin
3.1µg · 10% DV
Minerals
Selenium
10.2µg · 19% DV
Phosphorus
132mg · 19% DV
Sodium
300mg · 13% DV
Iron
2mg · 11% DV
Miss Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Miss Cocoa Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Miss Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Miss Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Miss Cocoa Cake Fat Profile
SATURATED
6.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Miss Cocoa Cake
Miss Cocoa Cake — Frequently Asked Questions
How many calories are in Miss Cocoa Cake?
Miss Cocoa Cake provides 421 calories per 100 g. To estimate calories for your serving, adjust this value according to the amount eaten.
How much protein does Miss Cocoa Cake contain?
Miss Cocoa Cake contains 5.8 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is Miss Cocoa Cake high in carbohydrates?
Yes, it contains 61.5 g of carbohydrates per 100 g. Portion awareness can be useful for people tracking carbohydrate intake.
How much fat is in Miss Cocoa Cake?
There are 17.2 g of fat in 100 g of Miss Cocoa Cake. Its fat and carbohydrate content contribute to its 421 calories per 100 g.
Does Miss Cocoa Cake contain fiber?
Yes, Miss Cocoa Cake provides 2.6 g of fiber per 100 g. It also contains 61.5 g of carbohydrates per 100 g.
Does Miss Cocoa Cake affect blood sugar?
Miss Cocoa Cake has a glycemic index of 62. People monitoring glycemic impact may want to consider their portion size.
Can I eat Miss Cocoa Cake on a diet?
It contains 421 calories and 61.5 g of carbohydrates per 100 g, so portion size matters in a calorie-controlled eating plan. It is compatible with vegetarian and flexitarian diets.
Is Miss Cocoa Cake vegan?
No. It contains eggs and dairy, so it is not suitable for a vegan diet.
What allergens are in Miss Cocoa Cake?
Miss Cocoa Cake contains gluten, eggs, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Miss Cocoa Cake ultra-processed?
Yes, Miss Cocoa Cake is classified as ultra-processed. Those aiming to limit ultra-processed foods may wish to consider how often they eat it.
Have another question about Miss Cocoa Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.