🍘
Corn rice cake Calories
Light, crisp, low-fat snack
CALORIES
GI
POTASSIUM
FIBER
Corn rice cake Nutrition Facts
Selected: 100 g
188
KCAL / 100G
Carbs
41.9g
· 82%
Protein
6.3g
· 12%
Fat
1.3g
· 6%
Fiber
1.9g
Corn rice cake Vitamins & Minerals
Vitamins
B3
1.9mg · 12% DV
Biotin
3µg · 10% DV
B1
0.11mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Selenium
7.8µg · 14% DV
Sodium
290mg · 13% DV
Corn rice cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corn rice cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corn rice cake Contain Allergens?
No known major allergens
Which Diets Is Corn rice cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corn rice cake Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Corn rice cake
Have another question about Corn rice cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.