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Ice cream cone Calories
Cone ice cream, sweet dairy dessert
CALORIES
GI
POTASSIUM
FIBER
Ice cream cone Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
27.9g
· 53%
Protein
3.8g
· 7%
Fat
9.2g
· 40%
Fiber
1.1g
Ice cream cone Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream cone Fat Profile
SATURATED
5.6g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Ice cream cone
Ice cream cone — Frequently Asked Questions
How many calories are in Mis ice cream cone?
Mis ice cream cone contains 207 calories per 100 g. A 100 g serving provides 27.9 g of carbohydrates, 9.2 g of fat, and 3.8 g of protein.
Does Mis ice cream cone contain dairy or gluten?
Yes. Mis ice cream cone contains dairy and gluten, so it is not suitable for people who need to avoid either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.