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Mint-thyme herb blend Calories
Aromatic herb blend, very low calorie, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Mint-thyme herb blend Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
52g
· 70%
Protein
9.5g
· 13%
Fat
5.8g
· 17%
Fiber
29g
Mint-thyme herb blend Vitamins & Minerals
Vitamins
Vitamin K
1250µg · 1042% DV
Vitamin A
420µg · 47% DV
Folate
160µg · 40% DV
B2
0.42mg · 32% DV
Minerals
Manganese
7mg · 304% DV
Iron
42mg · 233% DV
Calcium
1250mg · 125% DV
Copper
1mg · 111% DV
Mint-thyme herb blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint-thyme herb blend Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint-thyme herb blend Contain Allergens?
No known major allergens
Which Diets Is Mint-thyme herb blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mint-thyme herb blend Fat Profile
SATURATED
2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mint-thyme herb blend
Mint-thyme herb blend — Frequently Asked Questions
How many calories are in a mint-thyme herb blend?
Mint-thyme herb blend provides 276 calories per 100 g. Since it is typically used in small amounts as a seasoning, the calories per serving may be low.
Is mint-thyme herb blend keto-friendly?
Yes, mint-thyme herb blend is compatible with a keto diet. It has a glycemic index of 5 and is also suitable for ketogenic, paleo, vegan, vegetarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.