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Mint collagen chickpea crackers Calories
Mint-flavored chickpea crackers with collagen, protein, and fiber
CALORIES
GI
POTASSIUM
FIBER
Mint collagen chickpea crackers Nutrition Facts
Selected: 100 g
491
KCAL / 100G
Carbs
38.9g
· 33%
Protein
20.1g
· 17%
Fat
26.3g
· 50%
Fiber
9.4g
Mint collagen chickpea crackers Vitamins & Minerals
Vitamins
Folate
140µg · 35% DV
B1
0.32mg · 27% DV
B6
0.38mg · 22% DV
Vitamin E
2.1mg · 14% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Mint collagen chickpea crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint collagen chickpea crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint collagen chickpea crackers Contain Allergens?
No known major allergens
Which Diets Is Mint collagen chickpea crackers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mint collagen chickpea crackers Fat Profile
SATURATED
1.5g
MONOUNSATURATED
4.8g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Mint collagen chickpea crackers
Mint collagen chickpea crackers — Frequently Asked Questions
How processed are mint collagen chickpea crackers?
They are a processed snack, meaning chickpeas are combined with other ingredients to create a crisp, shelf-stable product. Check the ingredient list for the type of oils used, salt, flavourings and any added sugars.
Can collagen chickpea crackers reduce wrinkles on their own?
No. A collagen-containing cracker is not a stand-alone treatment for skin ageing, and skin health also depends on overall protein intake, sun protection and lifestyle factors. The type and total amount of collagen consumed matter too.
Are mint collagen chickpea crackers better before or after a workout?
A small portion may work before exercise if you tolerate it, but its fat and fibre can feel heavy immediately before intense training. After exercise, pair it with yoghurt, milk or another protein-rich food for a more balanced snack.
What goes well with mint collagen chickpea crackers?
They pair well with a yoghurt dip, tzatziki, cheese or hummus for a more filling snack. Fresh vegetables such as cucumber, tomatoes or carrots add volume and freshness without relying on more salty foods.
Are chickpea crackers a healthier replacement for regular crisps?
They may provide protein and fibre, but they are not automatically a free-to-eat alternative. Compare serving size, salt, saturated fat and the full ingredient list rather than judging only by the chickpea base.
How should mint collagen chickpea crackers be stored after opening?
Seal the pack tightly and keep it in a cool, dry place away from sunlight to preserve crispness. Do not eat crackers that have developed an off smell, visible spoilage or an unusually stale texture.
Can mint collagen chickpea crackers be frozen?
Freezing is usually unnecessary and can make crackers lose their crisp texture once thawed. Follow the storage instructions and best-before date on the package instead.
Why can these crackers make you thirsty?
Packaged crunchy snacks often contain salt, and fibre-rich foods can feel drying if fluid intake is low. Have water alongside them, especially when eating a larger portion.
Who should be careful with mint collagen chickpea crackers?
Anyone with an allergy to chickpeas or any listed ingredient should avoid them. People with irritable bowel syndrome or sensitivity to legumes may experience gas or bloating, so a small trial portion can be sensible.
Can mint collagen chickpea crackers replace a main meal?
Usually not on their own, because crackers do not provide the variety of foods needed for a balanced meal. Add a substantial protein source and fresh vegetables or fruit if you want to turn them into a more complete eating occasion.
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Nutrition data compiled from USDA FoodData Central and scientific sources.