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Mint chewing gum Calories
Sugared mint chewing gum; low-moisture processed confectionery.
CALORIES
GI
POTASSIUM
FIBER
Mint chewing gum Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
96g
· 99%
Protein
0.3g
· 0%
Fat
0.5g
· 1%
Fiber
0g
Mint chewing gum Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
10mg · 1% DV
Sodium
25mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Mint chewing gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint chewing gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint chewing gum Contain Allergens?
No known major allergens
Which Diets Is Mint chewing gum Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mint chewing gum Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Mint chewing gum
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Nutrition data compiled from USDA FoodData Central and scientific sources.