EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍕

Mini vegetable cheese pizza Calories

Cheese-topped mini pizza with vegetables

CALORIES

268kcal

GI

58medium

POTASSIUM

186mg

FIBER

2.3g

Mini vegetable cheese pizza Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

29.8g

· 45%

Protein

11.2g

· 17%

Fat

11.4g

· 38%

Fiber

2.3g

Mini vegetable cheese pizza Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

B3

2.1mg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

214mg · 31% DV

Sodium

548mg · 24% DV

Calcium

182mg · 18% DV

Mini vegetable cheese pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini vegetable cheese pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini vegetable cheese pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mini vegetable cheese pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini vegetable cheese pizza Fat Profile

SATURATED

4.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 29.7:1

Above the ideal 4:1 (29.7:1).

Foods Similar to Mini vegetable cheese pizza

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Have another question about Mini vegetable cheese pizza?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.