1 piece (mini) of Mini vanilla ice cream ball (20 g) has 40 calories. That works out to 200 calories per 100 g. It contains 4.8 g of carbs, 0.7 g of protein, 2 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Mini vanilla ice cream ball Nutrition Facts

Selected: 100 g

200

KCAL / 100G

Carbs

24g

· 9% DV

Protein

3.5g

· 7% DV

Fat

10g

· 13% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 7% · Fat 45%

Mini vanilla ice cream ball Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

How Nutritious Is Mini vanilla ice cream ball?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mini vanilla ice cream ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mini vanilla ice cream ball

To burn the 200 calories in 100 g:

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mini vanilla ice cream ball Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini vanilla ice cream ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini vanilla ice cream ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini vanilla ice cream ball Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Mini vanilla ice cream ball

🍦vs🍯

Mini vanilla ice cream ball vs Caramel sauce120 kcal fewer per 100 g

→🍦vs🍫

Mini vanilla ice cream ball vs Dark chocolate340 kcal fewer per 100 g

→🍦vs🍮

Mini vanilla ice cream ball vs Höşmerim120 kcal fewer per 100 g

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Mini vanilla ice cream ball vs Chocolate sauce10 kcal fewer per 100 g

→

Foods Similar to Mini vanilla ice cream ball

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Mini vanilla ice cream ball

How many calories are in a mini vanilla ice cream ball?

Mini vanilla ice cream ball contains 200 calories per 100 g. The same amount provides 24 g of carbohydrates, 10 g of fat, and 3.5 g of protein.

Is mini vanilla ice cream ball suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and eggs, so it is not suitable for people avoiding these allergens.

Have another question about Mini vanilla ice cream ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026