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Mini mozzarella ball Calories
Fresh, soft, mildly salty, small-sized mozzarella cheese ball
CALORIES
GI
POTASSIUM
FIBER
Mini mozzarella ball Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
2g
· 3%
Protein
18g
· 29%
Fat
19g
· 68%
Fiber
0g
Mini mozzarella ball Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B2
0.3mg · 23% DV
Vitamin A
80µg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
400mg · 40% DV
Zinc
3mg · 27% DV
Selenium
10µg · 18% DV
Mini mozzarella ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini mozzarella ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini mozzarella ball Contain Allergens?
Contains these allergens:
Which Diets Is Mini mozzarella ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini mozzarella ball Fat Profile
SATURATED
12g
MONOUNSATURATED
5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.