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Mini tartlet Calories
Small sweet pastry base, usually filled with fruit or cream
CALORIES
GI
POTASSIUM
FIBER
Mini tartlet Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
48g
· 56%
Protein
4.5g
· 5%
Fat
15g
· 39%
Fiber
2g
Mini tartlet Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Sodium
120mg · 5% DV
Selenium
3µg · 5% DV
Mini tartlet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini tartlet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini tartlet Contain Allergens?
Contains these allergens:
Which Diets Is Mini tartlet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini tartlet Fat Profile
SATURATED
6g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Mini tartlet
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Nutrition data compiled from USDA FoodData Central and scientific sources.