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🍬

Mini Tambol Calories

Candy-style processed snack

CALORIES

410kcal

78high

POTASSIUM

35mg

FIBER

0.3g

Mini Tambol Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

84g

· 83%

Protein

1.2g

· 1%

Fat

7.2g

· 16%

Fiber

0.3g

Mini Tambol Vitamins & Minerals

Vitamins

0.03mg · 3% DV

0.02mg · 2% DV

0.2mg · 1% DV

0.05mg · 1% DV

Minerals

Sodium

95mg · 4% DV

Phosphorus

18mg · 3% DV

Selenium

1.2µg · 2% DV

Calcium

12mg · 1% DV

Mini Tambol Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Tambol Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Tambol Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini Tambol Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Tambol Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

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Mini Tambol — Frequently Asked Questions

How many calories are in Mini Tambol?

Mini Tambol contains 410 calories per 100 g. A 100 g serving provides 84 g of carbohydrates, 7.2 g of fat, and 1.2 g of protein.

Does Mini Tambol raise blood sugar quickly?

Mini Tambol has a glycemic index of 78, which is considered high and may raise blood sugar relatively quickly. It contains dairy and soy and is suitable for vegetarian diets.

Have another question about Mini Tambol?

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Nutrition data compiled from USDA FoodData Central and scientific sources.