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Mini Tambol Calories

Candy-style processed snack

CALORIES

410kcal

GI

78high

POTASSIUM

35mg

FIBER

0.3g

Mini Tambol Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

84g

· 83%

Protein

1.2g

· 1%

Fat

7.2g

· 16%

Fiber

0.3g

Mini Tambol Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.02mg · 2% DV

B3

0.2mg · 1% DV

B5

0.05mg · 1% DV

Minerals

Sodium

95mg · 4% DV

Phosphorus

18mg · 3% DV

Selenium

1.2µg · 2% DV

Calcium

12mg · 1% DV

Mini Tambol Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Tambol Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Tambol Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Mini Tambol Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Tambol Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1g

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Nutrition data compiled from USDA FoodData Central and scientific sources.