1 piece (mini) of Mini raisin croissant (25 g) has 102 calories. That works out to 406 calories per 100 g. It contains 13.1 g of carbs, 1.8 g of protein, 4.6 g of fat and 0.7 g of fiber. Its 4.8 µg of Selenium covers 9% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Mini raisin croissant Nutrition Facts

Selected: 100 g

406

KCAL / 100G

Carbs

52.4g

· 19% DV

Protein

7.2g

· 14% DV

Fat

18.5g

· 24% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 7% · Fat 41%

Mini raisin croissant Vitamins & Minerals

Vitamins

0.39mg · 33% DV

0.28mg · 22% DV

3.4mg · 21% DV

Folate

82µg · 21% DV

Minerals

Selenium

19µg · 35% DV

Sodium

410mg · 18% DV

Phosphorus

104mg · 15% DV

Iron

2mg · 11% DV

How Nutritious Is Mini raisin croissant?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mini raisin croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mini raisin croissant

To burn the 406 calories in 100 g:

🚶

100min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

55min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mini raisin croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini raisin croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini raisin croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini raisin croissant Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

Compare Mini raisin croissant

🥐vs🍯

Mini raisin croissant vs Caramel sauce86 kcal more per 100 g

→🥐vs🍫

Mini raisin croissant vs Dark chocolate134 kcal fewer per 100 g

→🥐vs🍮

Mini raisin croissant vs Höşmerim86 kcal more per 100 g

→🥐vs🍫

Mini raisin croissant vs Chocolate sauce196 kcal more per 100 g

→

Foods Similar to Mini raisin croissant

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026