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Mini pepperoni sausage pizza Calories
Mini pizza with processed meats
CALORIES
GI
POTASSIUM
FIBER
Mini pepperoni sausage pizza Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
29.8g
· 38%
Protein
13.4g
· 17%
Fat
15.9g
· 45%
Fiber
2.1g
Mini pepperoni sausage pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
B2
0.21mg · 16% DV
Minerals
Selenium
19µg · 35% DV
Sodium
760mg · 33% DV
Phosphorus
228mg · 33% DV
Zinc
2mg · 18% DV
Mini pepperoni sausage pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini pepperoni sausage pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini pepperoni sausage pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mini pepperoni sausage pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini pepperoni sausage pizza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.