Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Mini Mixed Pizza Calories
Small-sized pizza with assorted toppings
CALORIES
GI
POTASSIUM
FIBER
Mini Mixed Pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 48%
Protein
9.5g
· 16%
Fat
9.5g
· 36%
Fiber
2.2g
Mini Mixed Pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
480mg · 21% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Mini Mixed Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Mixed Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Mixed Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mini Mixed Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Mixed Pizza Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Mini Mixed Pizza
Mini Mixed Pizza — Frequently Asked Questions
Is mini mixed pizza better cooked in an oven or an air fryer?
An oven usually cooks the crust and toppings more evenly. An air fryer can make the base crisper and cook it faster, but the pizzas should be placed in a single layer.
How can I keep mini mixed pizza from becoming soggy?
Bake it in a fully preheated oven, ideally on a rack or a hot baking tray, to help the base stay crisp. Avoid covering it after cooking, as trapped steam softens the crust.
Should frozen mini mixed pizza be thawed before cooking?
Frozen pizza is generally best cooked directly from frozen, since thawing can make the dough damp. Follow the package instructions if they differ, as cooking times vary by product.
How long does cooked mini mixed pizza keep in the refrigerator?
Refrigerate leftovers within two hours and eat them within 3 to 4 days. Reheat until piping hot throughout before serving.
Can mini mixed pizza be reheated?
Yes. An oven or air fryer is usually preferable to a microwave because it helps restore a crisp base; reheat only the portion you plan to eat.
What goes well with mini mixed pizza?
A simple salad with rocket, tomato, cucumber and lemon adds freshness and balances the rich toppings. Plain yogurt or ayran can also make the meal feel more rounded.
Why can mini mixed pizza be high in salt?
Processed pizzas may contain sodium from cheese, cured meats, sauces and the dough itself. People limiting salt for blood pressure or medical reasons should keep the portion moderate and choose lower-salt foods for the rest of the day.
Is mini mixed pizza better before or after a workout?
The cheese and toppings may feel heavy if eaten immediately before exercise, so allowing 2 to 3 hours beforehand may be more comfortable. After training, it works best as part of a balanced meal with vegetables and fluids rather than as the only food.
Does eating mini mixed pizza at night automatically cause weight gain?
No; long-term overall food intake and lifestyle matter more than the clock time alone. However, a large or rich portion close to bedtime may worsen reflux or indigestion in some people.
Who should be careful with mini mixed pizza?
It contains gluten and dairy, so it is not appropriate for people with coeliac disease, wheat allergy or milk protein allergy. People with lactose intolerance may also experience symptoms depending on their individual tolerance and the amount of cheese used.
Have another question about Mini Mixed Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.