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Mini Light Chocolate-Coated Roasted Chickpea Cookies Calories
Mini cookies made with roasted chickpeas or chickpea flour and a chocolate coating, providing some fiber and plant protein per portion.
CALORIES
GI
POTASSIUM
FIBER
Mini Light Chocolate-Coated Roasted Chickpea Cookies Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63.5g
· 58%
Protein
10.2g
· 9%
Fat
15.8g
· 33%
Fiber
6.1g
Mini Light Chocolate-Coated Roasted Chickpea Cookies Vitamins & Minerals
Vitamins
Folate
105µg · 26% DV
B6
0.23mg · 14% DV
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
Magnesium
72mg · 17% DV
Mini Light Chocolate-Coated Roasted Chickpea Cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Light Chocolate-Coated Roasted Chickpea Cookies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Light Chocolate-Coated Roasted Chickpea Cookies Contain Allergens?
Contains these allergens:
Which Diets Is Mini Light Chocolate-Coated Roasted Chickpea Cookies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Light Chocolate-Coated Roasted Chickpea Cookies Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Foods Similar to Mini Light Chocolate-Coated Roasted Chickpea Cookies
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Nutrition data compiled from USDA FoodData Central and scientific sources.