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Mini KitKat Cheesecake Calories
Chocolate wafer cheesecake mini dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini KitKat Cheesecake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 15.2 g of carbs, 2.2 g of protein, 9.1 g of fat and 0.5 g of fiber. Its 63 µg of Vitamin A covers 7% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Mini KitKat Cheesecake Nutrition Facts
Selected: 1 piece (mini) · 35 g
151
KCAL / 35G
Carbs
15.2g
· 6% DV
Protein
2.2g
· 4% DV
Fat
9.1g
· 12% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 6% · Fat 54%
Mini KitKat Cheesecake nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.32 g | 27% |
| Trans fat | 0.11 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini KitKat Cheesecake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 151 kcal |
| 1 serving (small) | 35 g | 151 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 1 serving (medium) | 70 g | 301 kcal |
| ½ pack (half) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
| 1 serving (large) | 105 g | 452 kcal |
| 1 pack (whole) | 140 g | 602 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Mini KitKat Cheesecake
How do you make Mini KitKat Cheesecake?
Mini KitKat Cheesecake is made with a biscuit crumb base, a cream cheese filling and KitKat pieces or topping. Spoon the filling into small moulds, then follow a baked or no-bake recipe; chill the finished cheesecakes before serving.
Does Mini KitKat Cheesecake need to be baked?
No, Mini KitKat Cheesecake does not always need baking. Baked versions set in the oven, while no-bake versions firm up in the refrigerator, often with the help of a setting ingredient. Follow one recipe’s method rather than mixing the two approaches.
Why does the KitKat get soft on Mini KitKat Cheesecake?
KitKat softens on Mini KitKat Cheesecake when moisture from the filling and refrigerator reaches its wafer layers. Add the bar pieces shortly before serving to keep them crisp; pieces mixed into the filling will soften as they sit.
Can you use KitKat for the base of Mini KitKat Cheesecake?
Yes, crushed KitKat can be used in the base of Mini KitKat Cheesecake, but its wafer-and-chocolate mixture behaves differently from plain biscuit crumbs. Combine it with melted butter and press it firmly into the mould so the base holds together.
How do you stop Mini KitKat Cheesecake from cracking?
To reduce cracks in Mini KitKat Cheesecake, avoid beating excess air into the filling and do not overbake it. For baked versions, gradual cooling also helps; sudden temperature changes can make the surface contract and split.
How long does Mini KitKat Cheesecake last in the fridge?
Mini KitKat Cheesecake keeps for about 3–4 days in a covered container in the refrigerator. The filling stays best chilled, but the KitKat topping can lose its crunch, so add or replace the topping just before serving.
Can you freeze Mini KitKat Cheesecake?
Yes, Mini KitKat Cheesecake can be frozen in an airtight container. Thaw it in the refrigerator before eating. The cheesecake filling usually fares better than the wafer topping, which may turn softer after freezing and thawing.
How do you remove Mini KitKat Cheesecake from a muffin tin?
Chill Mini KitKat Cheesecake until firm before removing it from a muffin tin. Paper liners make removal easier, while a tin with loose bases works well for baked versions. Avoid pulling out soft cheesecakes, which can break apart.
Can you make Mini KitKat Cheesecake ahead of time?
Yes, you can make Mini KitKat Cheesecake ahead and keep it covered in the refrigerator. For the best wafer crunch, prepare and chill the cheesecakes first, then add the KitKat topping shortly before serving.
What cream cheese is best for Mini KitKat Cheesecake?
Plain, full-fat cream cheese gives Mini KitKat Cheesecake a smooth, rich filling that sets well. Let it soften before mixing to reduce lumps, and avoid flavoured or strongly salted varieties that can compete with the chocolate and sweet filling.
Mini KitKat Cheesecake Vitamins & Minerals
Vitamins
Vitamin A
63µg · 7% DV
B12
0.12µg · 5% DV
B2
0.06mg · 5% DV
Biotin
1.05µg · 4% DV
Minerals
Phosphorus
42mg · 6% DV
Sodium
91mg · 4% DV
Calcium
33mg · 3% DV
Selenium
1.75µg · 3% DV
Potassium ⭐
59mg · 2% DV
Mini KitKat Cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini KitKat Cheesecake
To burn the 151 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini KitKat Cheesecake?
Mini KitKat Cheesecake pairs a creamy, tangy cheesecake filling with pieces of chocolate-covered wafer. Cheesecake has many regional styles, while this version brings a familiar chocolate bar into a small, dessert-sized treat.
Expect a smooth, rich filling against a crisp wafer crunch and sweet chocolate flavour. It works as an occasional after-dinner dessert, with coffee or tea, or on a party platter; its mini size also makes it easy to serve alongside fruit. The combination of dairy filling, chocolate and wafer makes it energy-dense, with relatively little fibre, so it is best treated as an indulgence rather than an everyday snack. For a lighter-feeling serving, pair one piece with fresh fruit.
How Nutritious Is Mini KitKat Cheesecake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini KitKat Cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini KitKat Cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Mini KitKat Cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini KitKat Cheesecake Fat Profile
SATURATED
5.32g
MONOUNSATURATED
2.49g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 31.5:1
Above the ideal 4:1 (31.5:1).
Compare Mini KitKat Cheesecake
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Nutrition data compiled from USDA FoodData Central and scientific sources.