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Mini KitKat Cheesecake Calories

Chocolate wafer cheesecake mini dessert

CALORIES

430kcal

52medium

POTASSIUM

170mg

FIBER

1.4g

Mini KitKat Cheesecake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

43.5g

· 40%

Protein

6.2g

· 6%

Fat

26g

· 54%

Fiber

1.4g

Mini KitKat Cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

120mg · 17% DV

Sodium

260mg · 11% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Mini KitKat Cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini KitKat Cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini KitKat Cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini KitKat Cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini KitKat Cheesecake Fat Profile

SATURATED

15.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Mini KitKat Cheesecake — Frequently Asked Questions

How many calories are in Mini KitKat Cheesecake?

Mini KitKat Cheesecake provides 430 calories per 100g. Per 100g, it also contains 26g fat, 43.5g carbs, and 6.2g protein.

Is Mini KitKat Cheesecake vegetarian, and does it contain common allergens?

It is suitable for a vegetarian diet but not for a vegan diet. It contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.