1 slice (medium) of Strawberry cheesecake (90 g) has 252 calories. That works out to 280 calories per 100 g. It contains 25.2 g of carbs, 4.7 g of protein, 14.4 g of fat and 1 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Strawberry cheesecake?

Strawberry cheesecake pairs a crumb crust with a rich, creamy filling, usually made with cream cheese, and a topping of fresh strawberries. The familiar cream-cheese version is strongly associated with American baking, though recipes vary: some are baked, while others are chilled until set.

It is served by the slice at cafés and celebrations, often with coffee or tea. The smooth, slightly tangy filling balances the sweet crust and bright fruit. It is an energy-dense dessert, with some protein and calcium from the dairy, rather than a light everyday snack. For a less rich serving, choose a smaller slice and add extra fresh strawberries.

Strawberry cheesecake Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

28g

· 10% DV

Protein

5.2g

· 10% DV

Fat

16g

· 21% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 8% · Fat 52%

Strawberry cheesecake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

110µg · 12% DV

B12

0.22µg · 9% DV

Vitamin C

8mg · 9% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

How Nutritious Is Strawberry cheesecake?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry cheesecake

To burn the 280 calories in 100 g:

🚶

69min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

38min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry cheesecake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cheesecake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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320 kcal

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Höşmerim

320 kcal

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210 kcal

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Frequently Asked Questions About Strawberry cheesecake

What is strawberry cheesecake made of?

Strawberry cheesecake usually has a crumb crust, a cream-cheese filling, and strawberries as a topping or mixed into the filling. Recipes vary: some use a baked filling, while others set it in the refrigerator.

How do you make strawberry cheesecake without a soggy crust?

For strawberry cheesecake with a crisp crust, press finely crushed biscuits firmly into the pan and chill or briefly bake the base before adding the filling. Keep fresh strawberry juice away from the crust until serving.

Should strawberries be cooked for strawberry cheesecake topping?

No, strawberries do not have to be cooked for strawberry cheesecake. Fresh slices give a bright, juicy topping; a cooked strawberry sauce creates a softer finish and is useful when you want the fruit to spread evenly.

How do you know when baked strawberry cheesecake is done?

Baked strawberry cheesecake is ready when the outer portion looks set but the center still has a slight wobble. It will firm as it cools and chills, so baking until the center is completely rigid can make the texture dry.

Can you make strawberry cheesecake the day before serving?

Yes, strawberry cheesecake is well suited to making a day ahead because chilling helps the filling set and makes neat slices easier. Add fresh strawberries shortly before serving to keep them looking bright and prevent excess moisture.

Why is my strawberry cheesecake filling runny?

Strawberry cheesecake filling can turn runny if the cream cheese is too soft, the filling is underbaked, or juicy strawberries are mixed in without preparation. Drain wet ingredients and allow the finished cake enough chilling time to set.

Can you use frozen strawberries in strawberry cheesecake?

Yes, frozen strawberries work in strawberry cheesecake, especially in a cooked sauce or swirl. Thaw and drain them first, since they release more liquid than fresh berries and can make the filling or topping watery.

How do you cut strawberry cheesecake cleanly?

To cut strawberry cheesecake neatly, chill it until firm and use a long, warm knife, wiping the blade between slices. If whole strawberries sit on top, cut gently through the fruit before pressing down through the filling.

Does strawberry cheesecake need to be refrigerated?

Yes, strawberry cheesecake needs refrigeration because its cream-cheese filling is perishable. Keep it covered in the fridge between servings, and avoid leaving it at room temperature for extended periods, particularly when fresh fruit tops the cake.

Can strawberry cheesecake be made without a springform pan?

Yes, strawberry cheesecake can be made in a regular cake pan or as individual portions in jars. Line a regular pan with parchment so the chilled cake can be lifted out; jars avoid the need to unmold it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026