1 slice (medium) of Cherry cheesecake (90 g) has 261 calories. That works out to 290 calories per 100 g. It contains 28.8 g of carbs, 4.6 g of protein, 14 g of fat and 1 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

What is Cherry cheesecake?

Cherry cheesecake layers a crumbly biscuit base with a smooth cream-cheese filling and a glossy cherry topping. Cheesecake has many regional traditions; this cream-cheese version is especially associated with American-style baking, while cherry-topped versions are enjoyed in many places.

Serve it chilled, when the filling is firm and the tart fruit balances its rich, creamy texture. It makes a familiar dessert for celebrations or an after-dinner treat, often paired with coffee or tea. With cream cheese and a biscuit crust, it is energy-dense and relatively low in fibre; it provides 290 calories per 100 g. A modest slice with fresh fruit is an easy way to keep the serving lighter.

Cherry cheesecake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

32g

· 12% DV

Protein

5.1g

· 10% DV

Fat

15.5g

· 20% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 7% · Fat 49%

Cherry cheesecake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

110µg · 12% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Sodium

210mg · 9% DV

Selenium

5.2µg · 9% DV

Calcium

68mg · 7% DV

How Nutritious Is Cherry cheesecake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cherry cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry cheesecake

To burn the 290 calories in 100 g:

🚶

72min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cherry cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry cheesecake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry cheesecake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

Compare Cherry cheesecake

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Cherry cheesecake vs Dark chocolate250 kcal fewer per 100 g

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Cherry cheesecake vs Höşmerim30 kcal fewer per 100 g

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Foods Similar to Cherry cheesecake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About Cherry cheesecake

How do you make cherry cheesecake?

Cherry cheesecake is made with a crumb crust, a cream-cheese filling, and cherries or cherry sauce on top. Bake the filling or use a no-bake version, then chill the cake thoroughly before adding the topping or slicing it.

How do you stop cherry cheesecake from cracking?

To prevent cherry cheesecake from cracking, avoid overmixing the filling and baking it at too high a temperature. Let the cake cool gradually in the switched-off oven with the door slightly open; spreading cherry topping over the cooled cake can disguise small cracks.

Can you make cherry cheesecake without baking it?

Yes, cherry cheesecake can be made without baking. The filling is set in the refrigerator, usually with gelatin or another setting ingredient, rather than cooked in the oven; chill it until firm before adding the cherry topping.

Should cherry cheesecake topping go on before or after baking?

For most cherry cheesecakes, add the cherry topping after the filling has baked and cooled. This keeps the fruit from sinking into the filling and helps the topping stay glossy; some recipes bake cherries into the filling, but the result is less distinct.

Can you use frozen cherries for cherry cheesecake?

Yes, frozen cherries work well for cherry cheesecake, especially in a cooked topping. Thaw and drain them first, since excess juice can make the topping runny; fresh cherries are also suitable once pitted.

Why is the crust on cherry cheesecake soggy?

A cherry cheesecake crust can turn soggy when moisture from the filling or fruit seeps into it. Press the crumb mixture firmly into the pan, pre-bake it if the recipe calls for it, and drain thawed cherries before making the topping.

What kind of crust is best for cherry cheesecake?

A crisp crumb crust made from graham crackers or digestive biscuits is a classic choice for cherry cheesecake. Fine, evenly crushed crumbs mixed with melted butter hold together when pressed into the pan and complement the creamy filling and tart fruit.

How long does cherry cheesecake last in the fridge?

Cherry cheesecake usually keeps for about 3–4 days in the refrigerator when covered and kept cold. Because it contains cream cheese, refrigerate leftovers promptly rather than leaving them out during serving.

Can cherry cheesecake be frozen?

Yes, cherry cheesecake can be frozen, preferably in individual slices wrapped airtight. The cherry topping may become softer after thawing, so freezing the cake and topping separately gives a neater finish; thaw the cheesecake in the refrigerator.

What goes well with cherry cheesecake?

Coffee, black tea, or unsweetened green tea pair well with cherry cheesecake. Their clean, slightly bitter flavors balance the rich filling and sweet-tart cherry topping, so extra syrup or a very sweet drink is usually unnecessary.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026