🍅
Mini ketchup Calories
Mini ketchup
CALORIES
GI
POTASSIUM
FIBER
Mini ketchup Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
25g
· 94%
Protein
1.3g
· 5%
Fat
0.1g
· 1%
Fiber
0.5g
Mini ketchup Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Sodium
900mg · 39% DV
Potassium ⭐
290mg · 9% DV
Magnesium
11mg · 3% DV
Phosphorus
19mg · 3% DV
Mini ketchup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini ketchup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini ketchup Contain Allergens?
No known major allergens
Which Diets Is Mini ketchup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini ketchup Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mini ketchup
Have another question about Mini ketchup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.