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Mini Hamburger (Kids Menu) Calories
Small-sized hamburger for kids, typically includes beef patty, small bun, minimal sauces, sometimes cheese or lettuce.
CALORIES
GI
POTASSIUM
FIBER
Mini Hamburger (Kids Menu) Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
23g
· 40%
Protein
11.5g
· 20%
Fat
10.5g
· 40%
Fiber
1.6g
Mini Hamburger (Kids Menu) Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.5mg · 16% DV
B1
0.13mg · 11% DV
B2
0.14mg · 11% DV
Minerals
Zinc
2mg · 18% DV
Sodium
340mg · 15% DV
Selenium
7.5µg · 14% DV
Phosphorus
95mg · 14% DV
Mini Hamburger (Kids Menu) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Hamburger (Kids Menu) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Hamburger (Kids Menu) Contain Allergens?
Contains these allergens:
Which Diets Is Mini Hamburger (Kids Menu) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Hamburger (Kids Menu) Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Mini Hamburger (Kids Menu)
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Nutrition data compiled from USDA FoodData Central and scientific sources.