Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥖
Mini grissini 7 cereals with olive oil Calories
7-grain olive oil breadsticks, crisp baked snack
CALORIES
GI
POTASSIUM
FIBER
Mini grissini 7 cereals with olive oil Nutrition Facts
Selected: 100 g
403
KCAL / 100G
Carbs
50g
· 50%
Protein
8g
· 8%
Fat
18.7g
· 42%
Fiber
3.3g
Mini grissini 7 cereals with olive oil Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
165mg · 24% DV
Mini grissini 7 cereals with olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini grissini 7 cereals with olive oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini grissini 7 cereals with olive oil Contain Allergens?
Contains these allergens:
Which Diets Is Mini grissini 7 cereals with olive oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini grissini 7 cereals with olive oil Fat Profile
SATURATED
1.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Mini grissini 7 cereals with olive oil
Mini grissini 7 cereals with olive oil — Frequently Asked Questions
How many calories are in mini grissini 7 cereals with olive oil?
It provides 403 calories per 100 g. Per 100 g, it also contains 8 g protein, 50 g carbs, and 18.67 g fat.
Is mini grissini 7 cereals with olive oil suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food.
Have another question about Mini grissini 7 cereals with olive oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.