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Mini Çağla Chocolate Calories
Mini chocolate confection based on çağla (green almond)
CALORIES
GI
POTASSIUM
FIBER
Mini Çağla Chocolate Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58.4g
· 45%
Protein
6.2g
· 5%
Fat
28.7g
· 50%
Fiber
4.1g
Mini Çağla Chocolate Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
168mg · 24% DV
Iron
3mg · 17% DV
Magnesium
62mg · 15% DV
Zinc
1mg · 9% DV
Mini Çağla Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Çağla Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Çağla Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mini Çağla Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Çağla Chocolate Fat Profile
SATURATED
16.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Mini Çağla Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.