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Mini burger sandwich Calories

Small beef burger sandwich

CALORIES

250kcal

61medium

POTASSIUM

210mg

FIBER

1.4g

Mini burger sandwich Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

24.8g

· 40%

Protein

12.4g

· 20%

Fat

11.3g

· 40%

Fiber

1.4g

Mini burger sandwich Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

3.8mg · 24% DV

0.18mg · 15% DV

0.16mg · 12% DV

Minerals

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Phosphorus

160mg · 23% DV

Sodium

510mg · 22% DV

Mini burger sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini burger sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini burger sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini burger sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini burger sandwich Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.55g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

Foods Similar to Mini burger sandwich

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Whey protein powder

412 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Turkey slices

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Mini burger sandwich — Frequently Asked Questions

How many calories are in a mini burger sandwich?

A mini burger sandwich contains 250 calories per 100 g. It also provides 12.4 g of protein, 24.8 g of carbohydrates, and 11.3 g of fat per 100 g.

Is a mini burger sandwich suitable for a gluten-free diet?

No. A mini burger sandwich contains gluten, so it is not suitable for a gluten-free diet. It is a processed food and is compatible with omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.