🥩🍅
Minced meat with tomato paste Calories
Protein and iron source, enriched with tomato
CALORIES
GI
POTASSIUM
FIBER
Minced meat with tomato paste Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
4.5g
· 11%
Protein
16g
· 38%
Fat
9.5g
· 51%
Fiber
1g
Minced meat with tomato paste Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
155mg · 22% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Minced meat with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Minced meat with tomato paste Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Minced meat with tomato paste Contain Allergens?
No known major allergens
Which Diets Is Minced meat with tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Minced meat with tomato paste Fat Profile
SATURATED
3.7g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Minced meat with tomato paste
Have another question about Minced meat with tomato paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.