Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Minced meat vegetable pizza Calories
High in protein and sodium, with some fiber from vegetables
CALORIES
GI
POTASSIUM
FIBER
Minced meat vegetable pizza Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
27.1g
· 41%
Protein
12.4g
· 19%
Fat
12.1g
· 40%
Fiber
2.3g
Minced meat vegetable pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.9mg · 18% DV
Biotin
5.2µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
198mg · 28% DV
Sodium
612mg · 27% DV
Zinc
2mg · 18% DV
Minced meat vegetable pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Minced meat vegetable pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Minced meat vegetable pizza Contain Allergens?
Contains these allergens:
Which Diets Is Minced meat vegetable pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Minced meat vegetable pizza Fat Profile
SATURATED
4.7g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
Foods Similar to Minced meat vegetable pizza
Minced meat vegetable pizza — Frequently Asked Questions
Is minced meat vegetable pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base and heats the topping more evenly. A covered pan on low heat also works well if you want to keep the crust from going soggy.
How long does leftover minced meat vegetable pizza keep in the fridge?
Cooked pizza is generally best eaten within 1-2 days when refrigerated. Store it in an airtight container to reduce drying out and odor transfer.
Can minced meat vegetable pizza be frozen?
Yes, it freezes well if you wrap individual slices properly. Reheating from thawed in the oven usually gives a better result than the microwave.
Is it better before or after a workout?
Right before training it may feel heavy, since the crust and fat can slow digestion. It usually works better as a meal a few hours before exercise or afterward as part of a balanced meal.
Is minced meat vegetable pizza filling enough to be a full meal on its own?
It can be, but pairing it with a large salad or a yogurt-based side often makes the meal feel more balanced. That also helps add volume and improve satiety.
What should you eat or drink with it for a more balanced meal?
Water, ayran, or other unsweetened drinks are usually better choices than sugary beverages. Adding a fiber-rich salad can help round out the meal.
Does having vegetables on it make this pizza automatically healthy?
No, vegetables are a plus, but the product is still a processed food. Overall healthfulness depends on portion size, frequency, and what the rest of your diet looks like.
Is minced meat vegetable pizza a lighter choice than pepperoni or sausage pizza?
Often yes, especially compared with pizzas topped with fattier processed meats. The final difference still depends on the fat content of the meat, the amount of cheese, and the portion size.
Who should be more careful with minced meat vegetable pizza?
People with gluten or dairy allergy or intolerance need to be cautious because those allergens are present. Those limiting saturated fat or salt may also want to watch portion size and frequency.
Why does the crust go soft in the microwave, and how can you prevent it?
Microwaving adds moisture back into the base, which can make it soft. A short finish in a pan or oven helps restore a firmer texture.
Have another question about Minced meat vegetable pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.