Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌯
Minced meat sarma beyti Calories
Protein-rich wrapped kebab
CALORIES
GI
POTASSIUM
FIBER
Minced meat sarma beyti Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
16.2g
· 28%
Protein
14.8g
· 25%
Fat
12.4g
· 47%
Fiber
1.1g
Minced meat sarma beyti Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
4.6mg · 29% DV
B6
0.28mg · 16% DV
B2
0.17mg · 13% DV
Minerals
Selenium
16.5µg · 30% DV
Zinc
3mg · 27% DV
Phosphorus
154mg · 22% DV
Sodium
430mg · 19% DV
Minced meat sarma beyti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Minced meat sarma beyti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Minced meat sarma beyti Contain Allergens?
Contains these allergens:
Which Diets Is Minced meat sarma beyti Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Minced meat sarma beyti Fat Profile
SATURATED
4.35g
MONOUNSATURATED
5.35g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 10.2:1
Above the ideal 4:1 (10.2:1).
Foods Similar to Minced meat sarma beyti
Minced meat sarma beyti — Frequently Asked Questions
How many calories are in minced meat sarma beyti?
Minced meat sarma beyti provides 238 calories per 100 g. Total calories depend on the amount you eat.
How much protein does minced meat sarma beyti have?
Minced meat sarma beyti contains 14.8 g of protein per 100 g. It is therefore a meat-based option that contributes protein to a meal.
Does minced meat sarma beyti contain carbohydrates?
Yes. Minced meat sarma beyti contains 16.2 g of carbohydrates per 100 g.
How much fat is in minced meat sarma beyti?
There are 12.4 g of fat in 100 g of minced meat sarma beyti. Fat makes up a notable part of its calorie content.
Is minced meat sarma beyti high in fiber?
Minced meat sarma beyti contains 1.1 g of fiber per 100 g. This is a relatively low fiber amount, so the rest of the meal can help determine overall fiber intake.
What is the glycemic index of minced meat sarma beyti?
Minced meat sarma beyti has a glycemic index of 55. This falls within the medium glycemic index range.
Does minced meat sarma beyti raise blood sugar?
It contains 16.2 g of carbohydrates per 100 g and has a glycemic index of 55. Individual blood sugar response can vary with portion size and the rest of the meal.
Is minced meat sarma beyti gluten-free?
No. Minced meat sarma beyti contains gluten and is not suitable for people who need to avoid gluten.
What diets is minced meat sarma beyti suitable for?
Minced meat sarma beyti is compatible with omnivore, Mediterranean, and flexitarian dietary patterns. It is classified as a processed food.
Is minced meat sarma beyti processed food?
Yes. Minced meat sarma beyti is classified as processed. Portion size and how often it is eaten can be considered within an individual's dietary goals.
Have another question about Minced meat sarma beyti?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.