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Minced meat pizza Calories
Source of protein; high in sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Minced meat pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.4g
· 44%
Protein
12.1g
· 18%
Fat
11.2g
· 38%
Fiber
1.8g
Minced meat pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.2mg · 20% DV
B1
0.19mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
22.4µg · 41% DV
Sodium
657mg · 29% DV
Phosphorus
201mg · 29% DV
Zinc
2mg · 18% DV
Minced meat pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Minced meat pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Minced meat pizza Contain Allergens?
Contains these allergens:
Which Diets Is Minced meat pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Minced meat pizza Fat Profile
SATURATED
4.65g
MONOUNSATURATED
4.35g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Minced meat pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.