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Minced meat and cheese pide filling Calories
Protein-rich minced meat and cheese filling for pide
CALORIES
GI
POTASSIUM
FIBER
Minced meat and cheese pide filling Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
4.2g
· 7%
Protein
15.8g
· 25%
Fat
19.3g
· 68%
Fiber
0.6g
Minced meat and cheese pide filling Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B3
3.8mg · 24% DV
B2
0.22mg · 17% DV
B6
0.29mg · 17% DV
Minerals
Phosphorus
210mg · 30% DV
Zinc
3mg · 27% DV
Selenium
15µg · 27% DV
Sodium
420mg · 18% DV
Minced meat and cheese pide filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Minced meat and cheese pide filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Minced meat and cheese pide filling Contain Allergens?
Contains these allergens:
Which Diets Is Minced meat and cheese pide filling Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Minced meat and cheese pide filling Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
1g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Minced meat and cheese pide filling
Minced meat and cheese pide filling — Frequently Asked Questions
How many calories are in minced meat and cheese pide filling?
Minced meat and cheese pide filling contains 255 calories per 100 g. A 100 g serving also provides 15.8 g of protein, 19.3 g of fat, and 4.2 g of carbohydrates.
Is minced meat and cheese pide filling suitable for a keto diet?
Minced meat and cheese pide filling is compatible with a ketovore diet and contains 4.2 g of carbohydrates per 100 g. Its glycemic index is 8, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.