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Milky Way· all products

Milky Way bar Calories

Chocolate-coated nougat bar

CALORIES

449kcal

GI

62medium

POTASSIUM

170mg

FIBER

1g

Milky Way bar Nutrition Facts

Selected: 100 g

449

KCAL / 100G

Carbs

71.2g

· 64%

Protein

3.6g

· 3%

Fat

16.1g

· 33%

Fiber

1g

Milky Way bar Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

96mg · 10% DV

Sodium

170mg · 7% DV

Iron

1mg · 6% DV

Milky Way bar Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milky Way bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky Way bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milky Way bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky Way bar Fat Profile

SATURATED

8.7g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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320 kcal

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Milky Way bar — Frequently Asked Questions

How many calories are in a Milky Way bar?

Milky Way bar contains 449 calories per 100 g. Per 100 g, it also provides 71.2 g of carbohydrates, 16.1 g of fat, and 3.6 g of protein.

Is Milky Way bar suitable for vegetarians?

Milky Way bar is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.