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Turkish syrup-and-milk dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
215
KCAL / 100G
Carbs
35.6g
· 66%
Protein
4.8g
· 9%
Fat
6.1g
· 25%
Fiber
0.4g
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Selenium
3.2µg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Milky Kemalpaşa dessert contains 215 calories per 100 g. A 100 g serving provides 35.6 g of carbohydrates, 4.8 g of protein, and 6.1 g of fat.
Yes. Milky Kemalpaşa dessert contains dairy, gluten, and eggs, so it is not suitable for people with allergies or intolerances to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.