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Milka· all products

Milka White Chocolate Calories

Rich milky flavor, high sugar and fat, source of calcium

CALORIES

565kcal

45medium

POTASSIUM

260mg

FIBER

Milka White Chocolate Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

56.5g

· 40%

Protein

7.1g

· 5%

Fat

34.5g

· 55%

Fiber

Milka White Chocolate Vitamins & Minerals

Vitamins

0.38mg · 29% DV

B12

0.7µg · 29% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

260mg · 26% DV

Zinc

1mg · 9% DV

Potassium ⭐

260mg · 8% DV

Milka White Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milka White Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka White Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milka White Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka White Chocolate Fat Profile

SATURATED

21.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

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Milka White Chocolate — Frequently Asked Questions

How many calories are in Milka White Chocolate?

Milka White Chocolate contains 565 calories per 100 g. It also provides 34.5 g of fat and 56.5 g of carbohydrates per 100 g.

Is Milka White Chocolate suitable for vegetarians?

Yes, Milka White Chocolate is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.