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Milka strawberry yogurt chocolate Calories
Milk chocolate with strawberry yogurt filling
CALORIES
GI
POTASSIUM
FIBER
Milka strawberry yogurt chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 45%
Protein
6g
· 5%
Fat
29g
· 50%
Fiber
2.2g
Milka strawberry yogurt chocolate Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
B5
0.7mg · 14% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Milka strawberry yogurt chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka strawberry yogurt chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka strawberry yogurt chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milka strawberry yogurt chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka strawberry yogurt chocolate Fat Profile
SATURATED
17g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Milka strawberry yogurt chocolate
Milka strawberry yogurt chocolate — Frequently Asked Questions
How many calories are in Milka strawberry yogurt chocolate?
It contains 520 calories per 100 g. This makes it an energy-dense sweet snack.
Is Milka strawberry yogurt chocolate healthy or diet-friendly?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is an ultra-processed sweet, with 58 g carbs and 29 g fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.