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Milka Pralines Calories
Milk chocolate pralines
CALORIES
GI
POTASSIUM
FIBER
Milka Pralines Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
54.5g
· 40%
Protein
6.3g
· 5%
Fat
33.1g
· 55%
Fiber
2.7g
Milka Pralines Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.19mg · 15% DV
Biotin
2.1µg · 7% DV
Vitamin E
1.05mg · 7% DV
Minerals
Phosphorus
178mg · 25% DV
Calcium
168mg · 17% DV
Magnesium
57mg · 14% DV
Iron
2mg · 11% DV
Milka Pralines Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka Pralines Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Pralines Contain Allergens?
Contains these allergens:
Which Diets Is Milka Pralines Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Pralines Fat Profile
SATURATED
19.8g
MONOUNSATURATED
10.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Milka Pralines
Milka Pralines — Frequently Asked Questions
How many calories are in Milka Pralines?
Milka Pralines provide 545 calories per 100 g. They are an energy-dense sweet.
How many carbohydrates are in Milka Pralines?
Milka Pralines contain 54.5 g of carbohydrates per 100 g. The provided information does not list added sugar separately.
Are Milka Pralines high in protein?
Milka Pralines provide 6.3 g of protein per 100 g. They contain some protein but are not considered a high-protein food.
Are Milka Pralines high in fat?
Yes, Milka Pralines contain 33.1 g of fat per 100 g. This contributes to their high calorie content.
What is the glycemic index of Milka Pralines?
Milka Pralines have a glycemic index of 49. This is below the medium range, although the product is still high in carbohydrates and calories.
Can you eat Milka Pralines on a diet?
They can fit into a diet when portions are managed, but they provide 545 calories per 100 g. Portion awareness is especially important for calorie-controlled eating plans.
Are Milka Pralines suitable for vegetarians?
Yes, Milka Pralines are listed as suitable for vegetarian diets. They are also compatible with omnivore and flexitarian diets.
Are Milka Pralines vegan?
No. Milka Pralines contain dairy, so they are not suitable for a vegan diet.
What allergens are in Milka Pralines?
Milka Pralines contain dairy, soy, and tree nuts. They may not be suitable for people with allergies to these ingredients.
Are Milka Pralines ultra-processed?
Yes, Milka Pralines are classified as ultra-processed. They are best consumed mindfully as part of an overall balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.