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Milka Cookie Mini Calories
Mini chocolate cookie, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Milka Cookie Mini Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64g
· 52%
Protein
5.8g
· 5%
Fat
24g
· 43%
Fiber
2.6g
Milka Cookie Mini Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B1
0.25mg · 21% DV
B3
2.4mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Milka Cookie Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka Cookie Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Cookie Mini Contain Allergens?
Contains these allergens:
Which Diets Is Milka Cookie Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Cookie Mini Fat Profile
SATURATED
11g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Milka Cookie Mini
Milka Cookie Mini — Frequently Asked Questions
How many calories are in Milka Cookie Mini?
Milka Cookie Mini provides 500 calories per 100g. The total calories you consume depend on your portion size.
Is Milka Cookie Mini suitable for my diet, and does it contain allergens?
Milka Cookie Mini is compatible with omnivore, vegetarian, and flexitarian diets. It contains gluten, dairy, and soy, and it is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.