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Milk madeleine chocolate Calories
Milk chocolate madeleine; soft texture, moderate sugar, cocoa and milk content
CALORIES
GI
POTASSIUM
FIBER
Milk madeleine chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
55g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
3.2g
Milk madeleine chocolate Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.25mg · 19% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Milk madeleine chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk madeleine chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk madeleine chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk madeleine chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk madeleine chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Milk madeleine chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.