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Milk madeleine chocolate Calories
Milk chocolate madeleine; soft texture, moderate sugar, cocoa and milk content
CALORIES
GI
POTASSIUM
FIBER
Milk madeleine chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
55g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
3.2g
Milk madeleine chocolate Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.25mg · 19% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Milk madeleine chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk madeleine chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk madeleine chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk madeleine chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk madeleine chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Milk madeleine chocolate
Milk madeleine chocolate — Frequently Asked Questions
What is the best way to store milk madeleine chocolate?
Keep it in a cool, dry place away from sunlight and strong odours. Refrigeration can cause condensation after opening, which may affect its appearance and texture.
Does a white coating on milk madeleine chocolate mean it has gone bad?
Not necessarily. Temperature changes can cause fat bloom, while moisture can cause sugar bloom; both can make chocolate look dull or streaky without automatically making it unsafe.
Can milk madeleine chocolate be frozen?
It can, but freezing and thawing may cause condensation, surface bloom, and texture changes. Wrap it airtight and let it return to room temperature while still sealed before opening.
Why does milk madeleine chocolate pair well with coffee?
Coffee’s roasted, slightly bitter notes balance the sweet, creamy character of milk chocolate. An unsweetened coffee can keep the pairing from tasting overly sweet.
How is milk madeleine chocolate different from dark chocolate?
Milk chocolate has milk ingredients that create a creamier, sweeter, softer flavour, while dark chocolate usually has a more pronounced cocoa taste and bitterness. The cocoa percentage and full ingredient list are useful when comparing products.
Is milk madeleine chocolate a good pre-workout snack?
A small piece can be convenient when you want a quick treat before activity, but its fat content may feel heavy for some people close to exercise. For demanding training, a more easily digested snack may be more comfortable.
Can eating milk madeleine chocolate at night affect sleep?
Chocolate naturally contains small amounts of caffeine and theobromine, which may disturb sleep in sensitive people when eaten late. Having it close to bedtime can also worsen reflux symptoms for some individuals.
Is milk madeleine chocolate safe for people with a milk allergy?
No. It contains dairy, so people with a milk allergy should avoid it and check the label for allergen and cross-contact information.
Does milk madeleine chocolate cause tooth decay?
Frequent sugary snacking can increase the time teeth are exposed to acids produced by oral bacteria. Having chocolate with or after a meal, drinking water afterwards, and maintaining regular dental care can help reduce this risk.
Why does milk madeleine chocolate melt so easily?
Cocoa butter melts close to body temperature, giving chocolate its smooth melt-in-the-mouth quality. Warm storage conditions can soften it and reduce its shine or shape.
Have another question about Milk madeleine chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.