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Milk chocolate with whole pistachios Calories
Energy-dense sweet milk chocolate with whole pistachios; provides more fat, protein, and minerals than plain milk chocolate.
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with whole pistachios Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
81.5g
· 41%
Protein
12.3g
· 6%
Fat
47.7g
· 53%
Fiber
4.6g
Milk chocolate with whole pistachios Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B12
0.48µg · 20% DV
Biotin
4.2µg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
255mg · 36% DV
Magnesium
88mg · 21% DV
Calcium
185mg · 19% DV
Milk chocolate with whole pistachios Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with whole pistachios Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with whole pistachios Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with whole pistachios Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with whole pistachios Fat Profile
SATURATED
17.8g
MONOUNSATURATED
11.6g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.