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Milk chocolate with salted caramel and hazelnut Calories
Energy-dense sweet chocolate with hazelnut, salted caramel, and dairy
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Milk chocolate with salted caramel and hazelnut (25 g) has 186 calories. That works out to 745 calories per 100 g. It contains 18.6 g of carbs, 2.5 g of protein, 11.2 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Milk chocolate with salted caramel and hazelnut Nutrition Facts
Selected: 100 g
745
KCAL / 100G
Carbs
74.5g
· 27% DV
Protein
10.2g
· 20% DV
Fat
44.7g
· 57% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 6% · Fat 54%
Milk chocolate with salted caramel and hazelnut Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
Vitamin E
2.4mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
165mg · 17% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
How Nutritious Is Milk chocolate with salted caramel and hazelnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Milk chocolate with salted caramel and hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milk chocolate with salted caramel and hazelnut
To burn the 745 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Milk chocolate with salted caramel and hazelnut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with salted caramel and hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with salted caramel and hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with salted caramel and hazelnut Fat Profile
SATURATED
17.8g
MONOUNSATURATED
10.4g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Compare Milk chocolate with salted caramel and hazelnut
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Frequently Asked Questions About Milk chocolate with salted caramel and hazelnut
How many calories are in milk chocolate with salted caramel and hazelnut?
Milk chocolate with salted caramel and hazelnut contains 745 calories per 100 g. It provides 44.67 g of fat and 74.5 g of carbohydrates per 100 g.
Is salted caramel hazelnut milk chocolate suitable for a gluten-free diet?
Yes, this product is listed as compatible with a gluten-free diet. However, it contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.