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Energy-dense sweet milk chocolate with nuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
575
KCAL / 100G
Carbs
49.8g
· 34%
Protein
9.2g
· 6%
Fat
38.6g
· 60%
Fiber
4.8g
Vitamins
B2
0.29mg · 22% DV
Vitamin E
3.1mg · 21% DV
B12
0.48µg · 20% DV
Biotin
4.2µg · 14% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
255mg · 36% DV
Magnesium
92mg · 22% DV
Calcium
182mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
13.6g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Milk chocolate with pistachio and hazelnut contains 575 calories per 100 g. A 100 g serving also provides 38.6 g of fat and 49.8 g of carbohydrates.
This product is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.