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High-sugar, energy-dense milk chocolate with pistachio and caramel; provides some protein and minerals from milk and pistachio.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
555
KCAL / 100G
Carbs
56.8g
· 41%
Protein
7.2g
· 5%
Fat
33.1g
· 54%
Fiber
2.6g
Vitamins
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
185mg · 19% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.7g
MONOUNSATURATED
9.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.