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Milk chocolate with peanut filling Calories
High in sugar and fat, with some protein from peanuts
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with peanut filling Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
49.8g
· 37%
Protein
11.2g
· 8%
Fat
33.4g
· 55%
Fiber
3.8g
Milk chocolate with peanut filling Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
Vitamin E
3.1mg · 21% DV
B2
0.24mg · 18% DV
B12
0.38µg · 16% DV
Minerals
Phosphorus
238mg · 34% DV
Magnesium
74mg · 18% DV
Zinc
2mg · 18% DV
Calcium
118mg · 12% DV
Milk chocolate with peanut filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with peanut filling Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with peanut filling Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with peanut filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with peanut filling Fat Profile
SATURATED
15.8g
MONOUNSATURATED
11.4g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.