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Milk chocolate with hazelnut paste and whole hazelnuts Calories
Energy-dense sweet milk chocolate with hazelnut paste and whole hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with hazelnut paste and whole hazelnuts Nutrition Facts
Selected: 100 g
565
KCAL / 100G
Carbs
50.5g
· 36%
Protein
8.2g
· 6%
Fat
36.8g
· 58%
Fiber
4.6g
Milk chocolate with hazelnut paste and whole hazelnuts Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B2
0.29mg · 22% DV
Biotin
6µg · 20% DV
B12
0.48µg · 20% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
92mg · 22% DV
Calcium
185mg · 19% DV
Milk chocolate with hazelnut paste and whole hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with hazelnut paste and whole hazelnuts Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with hazelnut paste and whole hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with hazelnut paste and whole hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with hazelnut paste and whole hazelnuts Fat Profile
SATURATED
15.2g
MONOUNSATURATED
15.8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.