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Sweet confection high in sugar and fat, with some vitamin E from hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
555
KCAL / 100G
Carbs
54.8g
· 40%
Protein
7.2g
· 5%
Fat
33.5g
· 55%
Fiber
3.6g
Vitamins
Vitamin E
4.1mg · 27% DV
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
72mg · 17% DV
Calcium
150mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.8g
MONOUNSATURATED
12.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Milk chocolate with hazelnut nougat filling provides 555 calories per 100 g. A 100 g serving also contains 33.5 g of fat and 54.8 g of carbohydrates.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, tree nuts, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.