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Milk chocolate with hazelnut and almond Calories
Energy-dense sweet milk chocolate with hazelnut and almond
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with hazelnut and almond Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
50g
· 36%
Protein
8.5g
· 6%
Fat
36g
· 58%
Fiber
4.5g
Milk chocolate with hazelnut and almond Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
230mg · 33% DV
Magnesium
85mg · 20% DV
Calcium
180mg · 18% DV
Milk chocolate with hazelnut and almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with hazelnut and almond Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with hazelnut and almond Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with hazelnut and almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with hazelnut and almond Fat Profile
SATURATED
16.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Milk chocolate with hazelnut and almond
Milk chocolate with hazelnut and almond — Frequently Asked Questions
Is milk chocolate with hazelnut and almond better before or after a workout?
A small portion can work better before exercise as a quick, easy source of energy. After training, it is less ideal on its own and is better paired with a protein-rich food for recovery.
Does eating milk chocolate with hazelnut and almond at night cause weight gain?
Eating it at night does not automatically cause weight gain; overall intake and portion size matter more. That said, it is easy to overeat, so evening portions may need more attention.
Why can this chocolate leave me hungry again so quickly?
Its sweet taste and highly palatable texture can make it easy to eat fast and want more soon after. Pairing it with yogurt, milk, or fruit may make the snack feel more balanced and satisfying.
Is it a good idea to eat it with coffee?
Many people enjoy the combination because coffee's bitterness balances the sweetness of milk chocolate. If you are sensitive to caffeine, though, the pairing may worsen jitters or affect sleep later in the day.
How should milk chocolate with hazelnut and almond be stored?
Keep it in a cool, dry place away from sunlight and strong odors. The fridge is not usually ideal because moisture and temperature shifts can affect texture and appearance, though short chilling may help in very hot weather.
Does a white coating on the chocolate mean it has gone bad?
Not necessarily; it is often fat bloom or sugar bloom caused by temperature or humidity changes. If the smell and taste are still normal, it is usually more of a quality issue than a safety one.
Can it be frozen?
Yes, if it is wrapped well to protect it from air and moisture. For best texture, thaw it in the refrigerator before opening the package so condensation forms on the wrapping, not the chocolate.
Why is it risky for people with nut allergies?
It contains hazelnuts and almonds, so it can trigger serious reactions in people with tree nut allergies. It also contains dairy and soy, which matters for anyone managing multiple food allergies.
Is milk chocolate or dark chocolate the better choice?
That depends on what you want from it. Dark chocolate is often chosen for a stronger cocoa taste and less sweet profile, while milk chocolate is creamier and sweeter but can be easier to overeat.
Does this product really give energy, or just trigger cravings?
It does provide energy because it contains both carbohydrate and fat, so it is not just about taste. But as a processed, highly palatable sweet, it can also encourage mindless snacking if portions are not planned.
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Nutrition data compiled from USDA FoodData Central and scientific sources.