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Milk chocolate with coconut filling Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

525kcal

49medium

POTASSIUM

220mg

FIBER

3.5g

Milk chocolate with coconut filling Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

59g

· 45%

Protein

4.2g

· 3%

Fat

30g

· 52%

Fiber

3.5g

Milk chocolate with coconut filling Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Milk chocolate with coconut filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with coconut filling Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with coconut filling Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate with coconut filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with coconut filling Fat Profile

SATURATED

21g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Milk chocolate with coconut filling — Frequently Asked Questions

How many calories are in milk chocolate with coconut filling?

Milk chocolate with coconut filling contains 525 calories per 100 g. The same serving provides 30 g of fat and 59 g of carbohydrates.

What is the glycemic index of milk chocolate with coconut filling?

Milk chocolate with coconut filling has a glycemic index of 49. It contains dairy and tree nuts, and it is compatible with vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.