Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥥🍫
Milk chocolate with coconut filling Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Milk chocolate with coconut filling (25 g) has 131 calories. That works out to 525 calories per 100 g. It contains 14.8 g of carbs, 1.1 g of protein, 7.5 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Milk chocolate with coconut filling Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
59g
· 21% DV
Protein
4.2g
· 8% DV
Fat
30g
· 38% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 3% · Fat 52%
Milk chocolate with coconut filling Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
How Nutritious Is Milk chocolate with coconut filling?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Milk chocolate with coconut filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milk chocolate with coconut filling
To burn the 525 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Milk chocolate with coconut filling Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with coconut filling Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with coconut filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with coconut filling Fat Profile
SATURATED
21g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Compare Milk chocolate with coconut filling
Foods Similar to Milk chocolate with coconut filling
Frequently Asked Questions About Milk chocolate with coconut filling
How many calories are in milk chocolate with coconut filling?
Milk chocolate with coconut filling contains 525 calories per 100 g. The same serving provides 30 g of fat and 59 g of carbohydrates.
What is the glycemic index of milk chocolate with coconut filling?
Milk chocolate with coconut filling has a glycemic index of 49. It contains dairy and tree nuts, and it is compatible with vegetarian, flexitarian, and omnivore diets.
Have another question about Milk chocolate with coconut filling?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.