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Milk chocolate with chopped hazelnuts Calories
Energy-dense sweet milk chocolate with hazelnut pieces
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with chopped hazelnuts Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
50g
· 36%
Protein
8g
· 6%
Fat
36g
· 58%
Fiber
4g
Milk chocolate with chopped hazelnuts Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
Vitamin E
3.2mg · 21% DV
B12
0.45µg · 19% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
85mg · 20% DV
Calcium
180mg · 18% DV
Milk chocolate with chopped hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with chopped hazelnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with chopped hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with chopped hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with chopped hazelnuts Fat Profile
SATURATED
16.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Milk chocolate with chopped hazelnuts
Milk chocolate with chopped hazelnuts — Frequently Asked Questions
Is milk chocolate with chopped hazelnuts better before or after a workout?
A small portion can work better before activity when you want quick, convenient energy. Because it is fairly high in fat, eating a lot of it right before intense exercise may feel heavy for some people.
Does eating milk chocolate with chopped hazelnuts at night cause weight gain?
Eating it at night does not automatically cause weight gain; overall intake across the day matters more. Still, it is energy-dense and easy to overeat, so portion size matters.
How should milk chocolate with chopped hazelnuts be stored?
Keep it in a cool, dry place away from sunlight and heat. The fridge is usually not ideal because condensation and absorbed odors can affect texture and flavor.
Is milk chocolate with chopped hazelnuts still okay if it melted and hardened again?
If it stayed in safe conditions, it is often still edible, but the texture and appearance may worsen. Temperature swings can cause fat bloom, which makes the surface look dull or streaky.
What is the white coating on milk chocolate with chopped hazelnuts?
It is usually fat bloom or sugar bloom, not mold. It can make the chocolate look less appealing, but if it smells normal and was stored properly, it is usually not a safety issue.
Does milk chocolate with chopped hazelnuts go well with coffee?
Yes, it is a common pairing because coffee bitterness balances the sweetness of the chocolate. If you are sensitive to caffeine, though, the combination may be less ideal later in the day.
Is milk chocolate with chopped hazelnuts healthier than dark chocolate?
Not necessarily; they serve different preferences and uses. Dark chocolate often has a more intense cocoa profile, while milk chocolate with hazelnuts is usually chosen more for sweetness, crunch, and snack appeal.
Do the hazelnut pieces make it more filling?
They can, because the crunch slows eating and changes the texture. The combination of fat, fiber, and bite may feel more satisfying than plain milk chocolate for some people.
Who should be careful with milk chocolate with chopped hazelnuts?
Anyone with dairy, tree nut, or soy allergies should avoid or check labels very carefully, since those allergens are present. People with reflux, migraines, or very sensitive digestion may also find that large amounts trigger symptoms.
Is it better to eat milk chocolate with chopped hazelnuts on its own or with something else?
It can be eaten on its own, but pairing it with fruit or yogurt may make the snack feel more balanced and easier to portion. That can help with satisfaction without turning it into mindless snacking.
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Nutrition data compiled from USDA FoodData Central and scientific sources.