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Sweet confection high in sugar and saturated fat, with almond brittle adding nutty crunch
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
545
KCAL / 100G
Carbs
56.8g
· 42%
Protein
7.6g
· 6%
Fat
32.1g
· 52%
Fiber
3.2g
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Vitamin E
2.4mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
215mg · 31% DV
Calcium
185mg · 19% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
10.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Milk chocolate with almond brittle contains 545 calories per 100 g. A 100 g serving also provides 32.1 g of fat, 56.8 g of carbohydrates, and 7.6 g of protein.
Yes, it is listed as compatible with a gluten-free diet. It does contain dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.